Enhancing Teacher Wellbeing
Health and mental fitness coaching for educators
If you are feeling less than amazing in an aspect of your health or mental health, F L A X can pair one of our coaches with you.
One-on-one sessions, in person or online, to support goal setting, behaviour change, mental fitness, wellbeing management - equipping our teachers with wellness tools and techniques for healthier outcomes.
We're also a provider of hauora/wellbeing workshops for school staff - make your PLD matter!
Well teachers = well classrooms
FLAX mental health coaches are a solution for ensuring teacher wellness.
We know that our teachers have lives outside of the classroom - and when they’re feeling unwell, overwhelmed, stressed or out of balance, the lines between home and work blur.
If you’d like one-on-one confidential support, our coaches can provide guidance in any of the following areas and more.
Unlike many EAP services, we use a longer approach to allow you to identify your health and wellbeing goals, work through the hurdles, blocks and challenges you’re facing, and make the changes you need to feel amazing again (our coaches tend to offer 6 week packages for real change).
Rediscover your passion and patience again by working with a qualified and professional coach, either in person or digitally via telehealth/Zoom/phone.
We’re passionate about this work because we know that teachers who feel amazing will make their students feel amazing. Let’s work together to achieve wellness for you.
Anxiety
Depression
Health issues
Disordered Eating
Fitness
Stress management
Overwhelm
Burnout
Sensory Overload
Poor sleep
Social media management
Social anxiety
Team skills
Coping with pressures
Balancing home and work
Contact us directly or ask your principal to make contact with us.